Stretch & Release Group Class
Ease tension and restore flexibility in a calming full-body stretch class combining active and passive techniques.
Unwind with a full-body stretching experience that soothes both body and mind. This calming class combines active and passive stretches to relieve muscular tension, improve flexibility, and promote deep relaxation. Ideal for busy travelers and spa guests, this session enhances circulation, posture, and balance while supporting your body’s natural recovery process after a long day.
Select Tuesday's | 2:00pm - 3:00pm
- Stretch & Release Group Class for 1 person
Select your preferred Tuesday from the calendar to book. A 22% gratuity is not included and will be collected on-site.
Make a reservation
Adults
age 18+
From $55
1
Free cancellation • Full refund if cancelled by 9:16am EDT the day before your reservation
From $55
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Train smarter with a certified coach in a 60-minute session tailored to your strength, mobility, or recovery goals.
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Ease tension and restore flexibility in a calming full-body stretch class combining active and passive techniques.
From
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Start your morning with dynamic movement drills that sharpen joint mobility, posture, and functional stability.
From
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