Waldorf Astoria Atlanta Buckhead

Yoga at The Waldorf Astoria Spa

The Waldorf Astoria Spa invites you to a tranquil oasis for an hour mindful and restorative Vinyasa flo Yoga session instructed by Malaika Floyd. Malaika is the founder of Flo+Vibe LLc, a holistic wellness coach based out of atlanta. She uses therapeutic movement and sound therapy for empowerment. Enjoy spa day pass access for 2-hours before the session.

Yoga at The Waldorf Astoria Spa + Spa Access

The Waldorf Astoria Spa invites you to a tranquil oasis for an hour mindful and restorative Vinyasa flo Yoga session instructed by Malaika Floyd. Malaika is the founder of Flo+Vibe LLc, a holistic wellness coach based out of atlanta. She uses therapeutic movement and sound therapy for empowerment. Enjoy spa day pass access for 2-hours before the session.

Spa Pass

Swim, steam, and unwind across a 60-ft saline lap pool, vitality whirlpool, dry sauna, steam room, and relaxation lounges.

50-minute Massage + Spa Pass

Relax, refresh, rejuvenate your mind, body and spirit with the perfect spa escape. This full body massages tailored to your needs using a combination of light to medium pressure. Warm stones will be used to promote circulation and reduce tension.

50-Minute Signature Facial + Spa Day Pass

A made-to-measure custom facial treatment tailored to individual skin concerns. This face and décolleté experience includes a deep double cleanse and exfoliation, followed by the CODAGE Cellular Workout to stimulate facial muscles, support circulation and lymphatic drainage, and promote a radiant, more lifted appearance. A personalized mixology of serums and masks is applied to leave the skin visibly toned, tightened, and refined.

Stretch & Release Group Class

Unwind with a full-body stretching experience that soothes both body and mind. This calming class combines active and passive stretches to relieve muscular tension, improve flexibility, and promote deep relaxation. Ideal for busy travelers and spa guests, this session enhances circulation, posture, and balance while supporting your body’s natural recovery process after a long day.

Mobility Flow Group Class

Begin your morning with an energizing session designed to boost your body's natural movement. Through dynamic and controlled exercises, this class improves joint mobility, posture, and functional stability. Participants leave feeling refreshed and aligned, ready to take on the day with clarity and confidence.

Personal Training Sessions + Spa Access

Certified personal trainers provide one-on-one sessions customized to your goals and needs. Whether your focus is strength, functional movement, cardio, or recovery, each 60-minute session delivers personalized support and expert guidance to help you reach your wellness potential.

Stretch & Release Group Class + Spa Access

Unwind with a full-body stretching experience that soothes both body and mind. This calming class combines active and passive stretches to relieve muscular tension, improve flexibility, and promote deep relaxation. Ideal for busy travelers and spa guests, this session enhances circulation, posture, and balance while supporting your body’s natural recovery process after a long day.

Mobility Flow Group Class + Spa Access

Begin your morning with an energizing session designed to boost your body's natural movement. Through dynamic and controlled exercises, this class improves joint mobility, posture, and functional stability. Participants leave feeling refreshed and aligned, ready to take on the day with clarity and confidence.

Recovery Room Experience + Spa Access

Restore and recharge in our Recovery Room with Hyperice percussion and Normatec compression therapies, a targeted wellness experience designed to ease muscle tension, reduce soreness, improve circulation, and support full‑body recovery after travel, workouts, or daily demands.

New Moon Soothing Floating Sound Bath Therapy

Each new moon, float in the heated saline pool as crystal bowls and breathwork guide you toward renewal and inner clarity.

Aquatic Recovery Experience + Spa Access

Immerse in a tranquil aquatic wellness experience designed to restore balance, ease tension, and renew the body through curated hydro elements and restorative amenities, offering gentle activation, deep relaxation, and a serene moment of holistic rejuvenation.

Performance Reset Saturdays + Spa Access

The Performance Reset Experience offers a guided restorative session blending mindful movement, breath‑led grounding, and gentle techniques to release tension, restore balance, and support full‑body recovery, helping guests reconnect, improve mobility, and ease accumulated stress.

Personal Training Session + Spa + Recovery Room Access

Certified personal trainers provide one-on-one sessions customized to your goals and needs. Whether your focus is strength, functional movement, cardio, or recovery, each 60-minute session delivers personalized support and expert guidance to help you reach your wellness potential.