Modern spa reception desk with blue marble wall and product displays
Wooden sauna interior with benches, traditional heater basket, and glass shower enclosure
Spa locker room with white storage cabinets and illuminated vanity
Spa massage treatment room with therapist performing massage on client in warm, ambient lighting
Spa treatment room showing therapist performing facial massage on relaxed client at wellness center
Woman receiving spa facial treatment with advanced handheld beauty device against blue background
Minimalist hotel bathroom with person relaxing in bed, round mirror, and spa-like neutral décor
Spa massage treatment with therapist's hands performing massage on client's back in candlelit room
Spa relaxation lounge with beige armchairs, pendant lamps, fireplace, and neutral earth tones
Spa entrance signage reading 'exhale FIT.SPA.LIFE' with moss wall art and minimalist wellness branding
Group fitness class doing Pilates reformer exercises with mirrors and city views in background
Indoor dance studio with mirrors, ballet barres, wooden floors, and natural lighting from windows
Modern fitness center with rows of treadmills, exercise equipment, mirrors, and TV screens

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Exhale Spa at Thompson Central Park

4.8 (30)

New York, New York

4 star property

Just steps from Central Park inside Thompson Central Park, Exhale Spa is a serene midtown sanctuary offering full-service spa and wellness. Guests can unwind in private men's and women's saunas with chilled aromatherapy experiences, retreat to the zen relaxation lounge, and access a fully equipped fitness center. For those looking to indulge further, a curated menu of massages and facials is available to book alongside your visit.

Select a date

Experiences

Exhale Spa Pass

Unwind in private his/her saunas, a zen relaxation lounge, and a full fitness center.

Spa Exclusive
Exhale Spa Pass

$25

60-Minute Signature Massage + Spa Pass

Swedish-based rhythmic massage with aromatherapy oils, customized to uplift, detoxify, or relax.

60-Minute Signature Massage + Spa Pass

$165

60-Minute Signature Facial + Spa Pass

Enzyme exfoliation, skilled extractions, and a skin-type-specific mask leave your complexion refreshed.

60-Minute Signature Facial + Spa Pass

$165

60-Minute Prenatal Massage

Soothing prenatal massage that eases swelling, boosts circulation, and releases deep tension.

60-Minute Prenatal Massage

$165

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Property details

Location

119 W 56th St, New York, NY 10019

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Amenities

Sauna

Gym

Relaxation Lounge

Lockers

Towels

Spa

Spa

Daily 9:00am - 8:00pm

Good to know

What happens when I get there?

Check in at the front desk with your confirmation and a photo ID — the same way any hotel guest would. The hotel knows you’re coming.

What’s included in the price listed?

Your booking covers everything listed on the experience page — no hidden fees. Some properties offer food, drinks, or extras you can add on once you're there, but nothing is required unless noted.

Can I cancel if my plans change?

Yes, most bookings can be canceled for a full refund. Cancellation windows and refund eligibility details are found on the experience page. Read our full cancellation policy.

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