A practical movement and recovery class designed to help you move well and stay durable. Build mobility, reduce stiffness, and support your time outdoors—whether you're fishing, hiking, skiing, or traveling. Show up as you are and leave feeling better than when you walked in.

Dates: Every Tuesday and Thursday starting June 2nd, 2026
Time: 8:00am - 9:00am
Location: Indoor Pool or Backyard (weather dependent)

• Admission for one adult
• Complimentary Wi-Fi
• Complimentary self-parking

Does not include access to the pool.