Pre-Natal Mat Pilates
JW Marriott Marquis Miami
4.0 (2)
Miami, FL
Support core strength, flexibility, and breathwork through gentle prenatal mat Pilates in the Yoga Studio.
Prenatal Mat Pilates offers gentle, effective exercise for expectant mothers. Focus on core strength, flexibility, and breathwork to alleviate discomfort and support your growing belly, while physically preparing your body for labor and delivery.
Starting on April 9, 2026
Thursdays at 1:30pm
Location: Yoga Studio
- 60-minute pre-natal mat Pilates class
- Fitness center access (pre or post class)
- Lockers
- Sauna
- Valet parking available for a fee
Adults 18+ only. Minimum of 3 participants required for the session to proceed. Pool access is not included. A Day Pass must be purchased separately.
Make a reservation
Adults
age 18+
$40
1
About the property
More at this property (8)
See allThe Ultimate Tee & Tranquility
Tee off with pro instructor Mariano Bartolome, then unwind with bowling, games, and the sky pool.
From
$300
Day Pass
Swim above the city skyline in a gleaming stainless-steel sky pool with panoramic downtown views.
From
$120
Mindful Body Sculpt with Ludovica
Ground and sculpt with Ludovica's Pilates and barre-rooted bodyweight session, bookended by breathwork and meditation.
$40
Unavailable on 9/6Mat Pilates with Charlotte
Build strength, balance, and alignment in a 60-minute mat Pilates class led by Charlotte in the Yoga Studio.
$40
Unavailable on 9/6The Ultimate Tee & Tranquility
Tee off with pro instructor Mariano Bartolome, then unwind with bowling, games, and the sky pool.
From
$300
Day Pass
Swim above the city skyline in a gleaming stainless-steel sky pool with panoramic downtown views.
From
$120
Mindful Body Sculpt with Ludovica
Ground and sculpt with Ludovica's Pilates and barre-rooted bodyweight session, bookended by breathwork and meditation.
$40
Unavailable on 9/6Mat Pilates with Charlotte
Build strength, balance, and alignment in a 60-minute mat Pilates class led by Charlotte in the Yoga Studio.
$40
Unavailable on 9/6