Pre-Natal Mat Pilates
Support core strength, flexibility, and breathwork through gentle prenatal mat Pilates in the Yoga Studio.
Prenatal Mat Pilates offers gentle, effective exercise for expectant mothers. Focus on core strength, flexibility, and breathwork to alleviate discomfort and support your growing belly, while physically preparing your body for labor and delivery.
Starting on April 9, 2026
Thursdays at 1:30pm
Location: Yoga Studio
- 60-minute pre-natal mat Pilates class
- Fitness center access (pre or post class)
- Lockers
- Sauna
- Valet parking available for a fee
Adults 18+ only. Minimum of 3 participants required for the session to proceed. Pool access is not included. A Day Pass must be purchased separately.
Make a reservation
Adults
age 18+
$40
1
Free cancellation • Full refund if cancelled by 11:59pm EDT the day before your reservation
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