This mat class blends classical foundations with a contemporary approach. Focus on intention, control, and alignment to build strength and mobility. A challenging yet rewarding session designed to improve balance, function, and your mind-body connection.

Starting on April 6, 2026

Mondays at 6:00pm
Tuesdays at 9:30am
Location: Yoga Studio

• 60-minute mat Pilates class
• Fitness center access (pre or post class)
  • Lockers
  • Sauna
• Valet parking available for a fee

Adults 18+ only. Minimum of 3 participants required for the session to proceed. Pool access is not included. A Day Pass must be purchased separately.