Mobility Flow Group Class
Waldorf Astoria Atlanta Buckhead
Wonderful (207)
Atlanta, GA
Begin your morning with an energizing session designed to boost your body's natural movement. Through dynamic and controlled exercises, this class improves joint mobility, posture, and functional stability. Participants leave feeling refreshed and aligned, ready to take on the day with clarity and confidence.
What you'll get
Select Thursday's | 2:00pm - 3:00pm
- Mobility Flow Group Class for 1 person
Select your preferred Thursday from the calendar to book. A 22% service fee is not included and will be collected on-site.
Make a reservation
Adults
age 18+
$55
1
About the property
More at this property (14)
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Unwind with a full-body stretching experience that soothes both body and mind. This calming class combines active and passive stretches to relieve muscular tension, improve flexibility, and promote deep relaxation. Ideal for busy travelers and spa guests, this session enhances circulation, posture, and balance while supporting your body’s natural recovery process after a long day.
From
$55
Personal Training Sessions + Spa Access
Certified personal trainers provide one-on-one sessions customized to your goals and needs. Whether your focus is strength, functional movement, cardio, or recovery, each 60-minute session delivers personalized support and expert guidance to help you reach your wellness potential.
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$200
Stretch & Release Group Class + Spa Access
Unwind with a full-body stretching experience that soothes both body and mind. This calming class combines active and passive stretches to relieve muscular tension, improve flexibility, and promote deep relaxation. Ideal for busy travelers and spa guests, this session enhances circulation, posture, and balance while supporting your body’s natural recovery process after a long day.
From
$205
Recovery Room Experience + Spa Access
Restore and recharge in our Recovery Room with Hyperice percussion and Normatec compression therapies, a targeted wellness experience designed to ease muscle tension, reduce soreness, improve circulation, and support full‑body recovery after travel, workouts, or daily demands.
From
$210
Stretch & Release Group Class
Unwind with a full-body stretching experience that soothes both body and mind. This calming class combines active and passive stretches to relieve muscular tension, improve flexibility, and promote deep relaxation. Ideal for busy travelers and spa guests, this session enhances circulation, posture, and balance while supporting your body’s natural recovery process after a long day.
From
$55
Personal Training Sessions + Spa Access
Certified personal trainers provide one-on-one sessions customized to your goals and needs. Whether your focus is strength, functional movement, cardio, or recovery, each 60-minute session delivers personalized support and expert guidance to help you reach your wellness potential.
From
$200
Stretch & Release Group Class + Spa Access
Unwind with a full-body stretching experience that soothes both body and mind. This calming class combines active and passive stretches to relieve muscular tension, improve flexibility, and promote deep relaxation. Ideal for busy travelers and spa guests, this session enhances circulation, posture, and balance while supporting your body’s natural recovery process after a long day.
From
$205
Recovery Room Experience + Spa Access
Restore and recharge in our Recovery Room with Hyperice percussion and Normatec compression therapies, a targeted wellness experience designed to ease muscle tension, reduce soreness, improve circulation, and support full‑body recovery after travel, workouts, or daily demands.
From
$210