Tai Chi is a low-impact, mind-body exercise that originated in China in the 12th century as a martial art and form of meditation. It involves a series of slow, gentle movements, physical postures, deep breathing and a meditative state of mind. Tai Chi is sometimes called "meditation in motion" because it's designed to harmonize the body's energy and mind. The class is led by Master Nick Gracenin, a 46-year career as a teacher of Qigong, Tai Chi, Chinese Yoga (Dao Yin) and Chinese Martial Arts who was awarded medals for US Teams at 6 World Championships for Chinese Martial Arts. In 2012, Master Nick was awarded a 10th degree Black Belt from the International Wushu Research Federation.

Birdcage Walk (West Promenade)
Saturday's | 9:30am - 10:30am

• 60-minute Tai Chi class for one person
• Professional instruction
• Health club access
• Complimentary valet parking for up to 3 hours

Adults 18+ only. Suitable for all levels. Does not include resort pool access. A Day Pass must be purchased for pool access.