Vineyard Yoga Flow
Vinarosa Resort & Spa
4.7 (129)
Sonoma, CA
Breathe and move through a slow flow vinyasa class set among the vineyard's morning calm.
Reward your body in the morning with a mindful slow flow vinyasa class. Bringing awareness to your movement and breath, you'll hold poses longer. Leaving you feeling relaxed and renewed, while also building muscle strength.
Every Saturday | 8:00am - 9:00am
- Gentle yoga experience
Adults 18+ only. Does not include access to pool or spa amenities.
Make a reservation
Adults
age 18+
$17
Includes fees
1
About the property
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Claim a plush poolside daybed in the relaxation zone, arriving with a complimentary bottle of bubbles.
From
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Reserve a shaded gazebo cabana with sofa seating, two sun loungers, privacy curtains, and bubbles on arrival.
From
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Movement in the Vines
The experience is designed to leave guests feeling refreshed, present, and deeply connected—to themselves, their breath, and nature. It offers a peaceful opportunity to slow down, reset, and experience the restorative qualities of mindful movement in the heart of the vineyard.
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Unavailable on 9/6Floating Into Wellness
Taking place just before the Full Moon, this is an opportunity to pause, reflect, and prepare for the energy of what is ready to come into greater clarity and fullness.
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Unavailable on 9/6